How to explain gender fluidity to parents

Gender fluidity is the concept that an individual’s gender identity can fluctuate and may not align strictly with the binary categories of male or female. For parents, understanding and supporting their child’s gender fluidity is crucial in creating an inclusive and affirming environment.

Take a moment — yes, right now — to consider your gender. Do you identify as a woman, man, or another gender: essentially, how would you describe your gender identity?

How do you show your gender to other people through how you look or act in other words, your gender expression? And has your gender identity or gender expression changed or stayed the same over time?

Questions like these can be especially valuable if you’re wondering about how gender identity and expression may shift as children grow up. And, of course, these questions may also resonate with many adults.

At times in my life, I’ve had shorter hair and a fondness for men’s dress pants and dress shoes. I’ve also enjoyed occasionally playing male roles in theater productions and dressing in costume as a man on Halloween.

At other times in my life, I’ve had longer hair and frequently worn dresses and dangly earrings and more feminine Halloween costumes. Although my gender expression has shifted over time between less feminine and more feminine, I have always identified as a girl or woman.

For some youth, gender fluidity may be a way to explore gender before landing on a more stable gender expression or identity. For others, gender fluidity may continue indefinitely as part of their life experience with gender.

Some people describe themselves as “gender-fluid.” As an identity, it typically fits under the transgender and nonbinary umbrella, which applies to people whose gender identity doesn’t match the sex assigned to them on their original birth certificate. Nonbinary means a person’s gender identity doesn’t fit into strict cultural categories of female or male.

Not everyone who experiences changes in their gender expression or identity identifies as gender-fluid. Nor does everyone desire gender-affirming medical treatment to change their body to better align with their gender identity.

How does gender develop and change?

People typically begin developing a gender identity in early childhood, around the age of 2 or 3. Gender identity develops within multiple social contexts: a person’s family, their larger community, and the society and historical time in which they live. Each of these may have very different norms and expectations about gender expression and gender identity.

For example, a child might live in a family that believes that gender is more complex than boy or girl, and encourages a diversity of gender expressions.

That same child may live in a town where most people believe that boys should “look like boys” and girls should “look like girls.” And this child might live in a society and at a historical time with similar gender norms as their community.

Thus, this child may feel freer to have a different gender expression or identity at home than out in public.

For many people, gender identity and expression develop early and stay the same over time. For others, either one may change.

While such changes can happen at any time during a person’s life, they’re more common during childhood and adolescence than later in adulthood.

How can you support gender-fluid youth in your life?

We encourage you to think about gender fluidity as part of the diversity of human experience related to gender identity and expression. While acceptance is important in how we treat anyone, it’s especially important for children and teens.

* Listen to youth and validate their experience of their gender. Everyone is the expert of their own gender.

* Be patient, as a youth’s gender fluidity may be part of their gender identity development.

* Support gender-fluid youth in making informed decisions about gender-affirming care, such as hormone therapy and gender-affirming surgeries.

* Connect them to support and resources so they can talk to others with similar experiences. Gender spectrum  is a great resource for both gender-fluid youth and the adults in their lives.

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